Winter Weight: Keep Healthy for the Holidays

The holidays can really be the most wonderful time of the year—in large part because of the rich, comforting foods that often come along with them. Unfortunately, holiday feasting also means that overeating is something you may worry about around this time of the year. Between the hors d’oeuvres, a few drinks, and the main […]

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Depression and Brain Inflammation

While depression is a commonly recognized disorder afflicting hundreds of millions of people worldwide, there is still a lot of misunderstanding and negative stigma surrounding the condition. Many people are hesitant to seek out help, living in denial that they have a problem. They fear the reaction from others that they should be able to […]

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