Protect Yourself From Insulin Resistance

If you have a family history of type 2 diabetes, have high blood pressure, or carry extra weight around your mid-section, it may be time to talk to your healthcare provider about insulin resistance. A precursor to type 2 diabetes as well as several other health issues, another telltale sign of insulin resistance is acanthosis […]

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Inflammation: Friend or Foe?

Your body has an incredible network of systems designed to work together to maintain optimal health. When your health becomes compromised by an injury or infection, your immune system takes charge and causes an inflammatory response designed to assist the body in its recovery. When all is working as it should, pro-inflammatory compounds are released […]

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