Could You Have Hypothyroidism and Not Know it?

You’ve most likely heard about the thyroid at some point, but you may not really understand what it does. In fact, the thyroid remains an abstract concept to many people until they are diagnosed with a thyroid disorder. Hypothyroidism is a common thyroid disorder that occurs when your thyroid isn’t producing enough of the hormones […]

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Weight Gain and Genetics

In the US, few things are so obsessed over as weight. There seems to be a diet for everything. The apple diet, the low-carb diet, the paleo diet, they all sound good on paper. But do they actually work? It depends. More and more, research is showing that a customized diet is much more effective […]

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