Tuning Into the Signs of Andropause

Getting older generally isn’t easy for anyone. While wisdom is supposed to come with age, it often doesn’t outweigh the negative changes that happen on the outside and inside of the body. Facial wrinkles and gray hair can decrease confidence. Weight management may become a struggle, even if the same diet and exercise habits are […]

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Managing Acid Reflux Naturally

Very few people can say they’ve never suffered from heartburn. But for those who suffer from chronic heartburn, also known as acid reflux, it can be debilitating. The medical term for acid reflux is gastroesophageal reflux disease, or GERD. Its common name comes from the well-known burning it causes in the chest. And while most […]

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